Wednesday, February 11, 2009

Actively Listening

hey people and other people....our teacher wants us to write about the actively listening skill.The meaning of actively listening is when you pay attention to someone.The person who i pay attention to more is my parents because i always listen to them or what they say.I would mostly listen to what my parents say because i dont want to get into trouble.Sometimes i listen to what my grandpa says or my what my auntie says.I would mostly listen to my parents more then my grandparents aunties or uncles.Most of the times i would listen to my auntie when i dont know what to do.I would also call my parents and ask them what i should do if something is dangerous.While i was young i would always listen to what my parents told me.Well i guess this is enough for now.

Tuesday, February 10, 2009

memories

hey people and some other people....on this blog i am going to write about memories i had in the past.Everytime i listen to musics that i used to listen to long time ago,they always remind me of what i did or what i do in the past.The most thing that reminds me of my past is during the summertime.Everytime i listen the musics that i listen in the summertime reminds me of the nights i used to hang out with friends or play basketball on the court with other people.One song reminds me of the time i used to hang out with my friends during the night time.Only songs can remind me of the past or during the summertime.Sometimes people can remind me of the summertime or the fun times we had at summertime.One song reminds me of the one person i used to be with or used to be with on the phone.well i guess this is enough for now.

Thursday, February 5, 2009

decision making

hey people and other peoples....this teacher here wants us to write in our blogs about the decision making process.There are a lot of decision making process that i dont know but most of them i always think of whats going to happen when i make that decision.Theres one decision making process i think about is when i go to another village by plane to visit my family.Sometimes i think if i should get on the plane or stay and visit them some another time.Once i get on the plane i always think if i can go back home after i visit my family.Most of the time i try go home in the morning so i wont be late for my flight back home but i end up going in the afternoon.While im waiting for my flight back home in the afternoon i always wonder if ill have enough room on the plane so i can go home.Once im on my flight back home i always think if i should come back and visit my family again.Thanks for your time and i guess this is enough for now.

Wednesday, February 4, 2009

values

hey everyone and some more people......our teacher is still letting us write on our blog today.He wants us to write about the things we value on the most and our long term goal but we have to break it down to 3 sub goals.I dont know the things i value on the most but i think the one thing i value the most is about friendship because there always there for you no matter what.My long term goal is finish school and try apply for flight school.I need to break my long term goal into 3 sub goals.My first goal is to start coming up to school early and work on my assigned works.My second goal is to work on my missing assingments in the past that i missed.My last goal is to be good in school so i wont get into trouble.Well i guess this is enough for right now.

Thursday, January 29, 2009

two downers

hey everyone n other people haha.our teacher wants us to write on our blogs about the two downers.I have to choose 2 of the 3 subjects to write on my blog.The two things i am going to write about are anxiety and depression.i really dont now if i get anxiety from the things i do.i think the time i get anxiety is when i ask someone an important question.The time i feel depressed is when something bad happens to someone or when i really dont know whats going on.I feel really depressed is when i think something bad is going to happen to either me or someone else.I feel really depressed when something happens to one of my family relatives or what is going to happen to them.i also feel depressed when i am arguing with someone or when someone argues with someone else.well thats all for right now.

stressors

hey everyone and everybody....my teacher wants us to write about our Normative Stressors,Crisis Event,and How we deal with these stressors.My normal everyday stress are getting up early for school,working on my homework that are hard,and doing things i dont like to do at my house.I also have normal stress on the things i cant handle or keep track of.The one crisis event in my family is that we moved to another place that i dont like to live in.All of my family moved to that place but me and my brother just stayed in our hometown to school.Most of the time we call our parents and ask them if we can come visit on the weekend or holidays.I dont know how i deal with these problems but i talk to some of my friends about them or i just take couple breaths to calm me down.Well i guess this is enough for now.

Wednesday, January 21, 2009

mental health

hey everyone.....my life is going good right now and i hope it stays that way haha...my teacher wants us to write stuff about our positive,negative,and what we use for defense mechanism.The positive things that make me feel good are church,family,friends,basketball,and school.But then the negative things that make me stressed are detentions in school,a lot of homework from school,and the the teachers that give me a lot of problems.I also get stressed at home when my uncle tells me to do the things i dont feel like doing.The top three defense mechanisms i use are Rationalization,Regression,and Conversion.The one i mostly use is Rationalization because i mostly make excuses to people that tells me to do the things i dont want to do.The reason why i use Rationalization is because i do not want to do the things that people do to get into trouble for.